The Norway third episode of the Channel4 Scandimania television series started off in Bergen and then travelled to Voss and Bergen by train like Marc Latham on his Norway-Sweden journey that ended his twenty-five years of travel and started this blog. It’s available from the link above, but just in the U.K. I think.
Dhole to Machhermo
After two nights and a day in bed, I managed breakfast before setting off on the last full day of trekking from Jiri to Gokyo. I went straight to the toilet afterwards, but the sickness had mostly passed, and I didn’t need the toilet again.
My previous travels had told me it was just mild food poisoning, with a lunch stop between Namche and Dhole the likeliest source. The first night had been feverish, while the next day and night were just tiredness and recovery.
Machhermo Altitude Centre
After an initial incline the day’s trek was quite steady, with great views over the valley below and up to the mountains above them.
Arriving in Machhermo (4400 metres) around noon I went to an informational presentation put on by the medical centre about avoiding altitude sickness at 3pm.
It was an entertaining talk, and they tested a full room of trekkers for oxygen saturation. Everyone was okay. A new medical student had been helicoptered out that afternoon with altitude sickness!
Everest View Trek Photos
The first photo below was from the previous day’s trek, between Namche and Dhole. The colours reminded me of the U.K., and the autumn underway there.
The mountain at the end of the valley in the lower photos is Cho-Oyu, which is the sixth highest mountain in the world. It marks the border between Nepal and Tibet/China. I didn’t know that at the time, or that Gokyo was before it.
I think it is Machhermo visible below the hikers in the last photo.
Marc Latham’s central site is the Greenygrey (http://www.greenygrey.co.uk), and he has books available on Smashwords and Amazon (http://www.amazon.com/author/marclatham).